Come dressed in your PJs or favorite comfy clothes for a cozy afternoon of crafts, snacks, and self-care! Bring your appetite for a buffet of comfort desserts to munch on and a hot cocoa bar. While The Holiday plays in the background, we’ll make no-sew fleece blankets and peppermint mocha sugar scrub to take for at-home hygge-ing or as a gift for a loved one this holiday season. We will finish out the afternoon with a soothing Sound Bath** by Hannah Rush.

This is an ADULT only event (see our Events Calendar for Kids and Teen programs). Registration Required.

 

**A Sound Bath is a guided meditative journey. Using instruments tuned to 432 hz, the vibrational frequencies relax the body, calm the mind, clear the subconscious and activate the body’s natural healing systems. Quartz Crystal Singing Bowls, Paiste gongs, Tibetan Singing Bowls, and Koshi Chimes are just a few of the healing instruments used during sound baths. After the session you will feel as if you’ve had a full night of sleep, reduced stress and anxiety, and heightened clarity of mind. You may bring a mat, pillow, blanket, eye mask, sleeping bag, or anything else that makes you feel comfortable. This is a laying down experience but there will be the option to sit for those who find it more comfortable.

 

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